Knowledge Is Power: Why Naming Betrayal Trauma Is the First Door to Freedom

Knowledge Is Power: Why Naming Betrayal Trauma Is the First Door to Freedom

Judy Gray, CPC, ACC, APSATS-CPC 9/4/25 Judy Gray, CPC, ACC, APSATS-CPC 9/4/25

Knowledge Is Power: Why Naming Betrayal Trauma Is the First Door to Freedom

You’re not crazy—you’re traumatized. For many partners, the turning point came the day they could name it: betrayal trauma. Knowledge gives you language, clarity, and the power to stop blaming yourself.

Signs of Betrayal Trauma: How to Recognize the Impact of Infidelity & Lies

Judy Gray, CPC, ACC, APSATS-CPC 8/28/25 Judy Gray, CPC, ACC, APSATS-CPC 8/28/25

Signs of Betrayal Trauma: How to Recognize the Impact of Infidelity & Lies

Betrayal trauma isn’t just heartbreak—it’s trauma. Infidelity, lies, and broken trust can leave lasting emotional, physical, and relational symptoms. Here’s how to recognize the signs and begin naming your reality.

When Trust Explodes: What is Betrayal Trauma?

Judy Gray, CPC, ACC, APSATS-CPC 8/21/25 Judy Gray, CPC, ACC, APSATS-CPC 8/21/25

When Trust Explodes: What is Betrayal Trauma?

Betrayal trauma isn’t just heartbreak—it’s the shock and chaos that happens when trust is shattered. If you’ve discovered infidelity or hidden sexual behaviors, you may feel like you’re unraveling. You’re not broken. Here’s what betrayal trauma really is—and why naming it matters.